Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Feel Calm with Relaxing Music & Rain Sounds

Feel Calm with Relaxing Music & Rain Sounds

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

5 Joulu 20231h 6min

396 HZ - Find Inner Peace through Grief and Loss

396 HZ - Find Inner Peace through Grief and Loss

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

27 Marras 20231h 1min

32Hz - Beta Brainwaves for Memory

32Hz - Beta Brainwaves for Memory

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

20 Marras 20231h 1min

1-3hz Delta Dreaming

1-3hz Delta Dreaming

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

13 Marras 20231h

Binaural Beat Theta Waves for Creativity

Binaural Beat Theta Waves for Creativity

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

6 Marras 20232h

REM Healing Sleep | Delta Brain Waves

REM Healing Sleep | Delta Brain Waves

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

30 Loka 20231h 3min

Powerful Theta Waves for Healing

Powerful Theta Waves for Healing

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

23 Loka 20231h 1min

Theta Waves to Reduce Stress

Theta Waves to Reduce Stress

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

16 Loka 20231h

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