Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(209)

5Hz Theta Waves Reduce Anxiety For Mental Health

5Hz Theta Waves Reduce Anxiety For Mental Health

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

13 Joulu 20221h

3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

3.4hz - Delta Waves - Pain Relief - Calm Your Nervous System for Mental Health

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

5 Joulu 20221h

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

0.5 Hz -Delta Waves - Headache Relief Relaxation for Mental Health

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

21 Marras 20221h

Raindrops - Ambient, Nature Sounds

Raindrops - Ambient, Nature Sounds

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

22 Syys 20224h

Sand and Wind Ambient Sounds

Sand and Wind Ambient Sounds

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

29 Elo 20224h

 8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

8-14 Hz - Alpha - Light Breeze with singing bowls in the Redwood Trees

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

24 Elo 20224h 47min

1-4HZ - Delta - Rain and Thunder with Wind Chimes

1-4HZ - Delta - Rain and Thunder with Wind Chimes

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

22 Elo 20224h 12min

4-8 HZ - Theta Waves - Pink Noise

4-8 HZ - Theta Waves - Pink Noise

Hey! I'd love to hear your thoughts, send me a voice note.Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist wor...

17 Elo 20224h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
aamukahvilla
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
katilon-kahvitunti
rss-kuumilla-aalloilla
terapiassa
voi-hyvin-meditaatiot-2
paritellen
rss-hereilla
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
rss-vapaudu-voimaasi
paaasia-podcast
rss-paikoillenne-valmiit-laakikseen
kierron-verran-toivoa