Binaural Beats Meditation for Sleep
Terveys ja hyvinvointi

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(209)

New Moon Energy - 24hz - Beta Binaural Beats for Quiet Focus + Intentional Beginnings

New Moon Energy - 24hz - Beta Binaural Beats for Quiet Focus + Intentional Beginnings

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

15 Joulu 20251h 1min

22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

8 Joulu 20251h

SUPERMOON - 18hz- Beta Binaural Beats - Release Distraction

SUPERMOON - 18hz- Beta Binaural Beats - Release Distraction

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

1 Joulu 202559min

16 hz- Beta Binaural Beats for Concentration

16 hz- Beta Binaural Beats for Concentration

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

24 Marras 20251h

15hz - Beta Beats for Attention, Memory & Flow

15hz - Beta Beats for Attention, Memory & Flow

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

17 Marras 20251h

14hz - Beta Beats for Clear Thinking & Steady Concentration

14hz - Beta Beats for Clear Thinking & Steady Concentration

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

10 Marras 20251h

13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

3 Marras 20251h

12hz - Alpha Waves for Flow State Activation

12hz - Alpha Waves for Flow State Activation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

27 Loka 20251h

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