BioHackers Lab: Health Show for How to Live Your Best Life

BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

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Jaksot(100)

Is the Low Carb Diet Good for Athletes? • Dr Peter Bruckner

Is the Low Carb Diet Good for Athletes? • Dr Peter Bruckner

Australian sports medicine physician & Professor of Sport Medicine, Dr Peter Brukner, is today’s guest interview. Peter shares with us how the low-carb diet is sustainable for better long-term metabol...

15 Kesä 201853min

Is Hypnosis Safe & Good For You? • Bill Patterson

Is Hypnosis Safe & Good For You? • Bill Patterson

Clinical Hypnotherapist & Psychotherapist, Bill Patterson, is today’s guest interview. Bill shares with us some incredible benefits of hypnotherapy. He helps to explain what are hypnotherapy and hypno...

8 Kesä 201850min

Mikhaila Peterson Diet (Arthritis & Depression Success Story)

Mikhaila Peterson Diet (Arthritis & Depression Success Story)

Daughter of Jordan Peterson & Don’t Eat That blogger, Mikhaila Peterson, is today’s guest interview. Mikhaila shares with us her incredible, personal story of how changing her diet resulted in signifi...

1 Kesä 201852min

How to Lower High Estrogen Levels (Naturally) • Dr Anthony Jay

How to Lower High Estrogen Levels (Naturally) • Dr Anthony Jay

PhD. Biochemist & author of Estrogeneration, Dr Anthony Jay, is today’s guest interview. Anthony shares with us what we can do to reduce our exposure to artificial estrogens. He helps to explain what ...

25 Touko 201856min

Best Ways to Brew Coffee (+ Cold Brew Coffee) • Asher Yaron

Best Ways to Brew Coffee (+ Cold Brew Coffee) • Asher Yaron

Creator and founder of F.R.E.A.K Coffee, Asher Yaron, is today’s guest interview. This is part 2 of our interview with Asher where we talk about the benefits of fresh coffee. He helps to explain more ...

18 Touko 201850min

Is Drinking Fresh Roasted Coffee (Within 24 Hours) That Much Better? • Asher Yaron

Is Drinking Fresh Roasted Coffee (Within 24 Hours) That Much Better? • Asher Yaron

Creator and founder of F.R.E.A.K Coffee, Asher Yaron, is today’s guest interview. Asher shares with us why using freshly roasted coffee beans can have significant benefits in terms of health and exper...

11 Touko 20181h 8min

Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus

Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus

US board-certified orthopaedic spinal surgeon, Dr Carrie Diulus, is today’s guest interview. Carrie shares with us how she uses the vegan ketogenic diet, along with specialised insulin therapies, to m...

4 Touko 20181h 18min

How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis

How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis

Melbourne based rheumatologist & consulting physician, Dr Daniel Lewis, is today’s guest interview. Daniel shares with us how we can use natural approaches, to help manage pain and reduce inflammation...

27 Huhti 201851min

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