Why Niacinamide Is Not the NAD+ Hero You Think It Is
Most of the NAD+ skincare on shelves right now is built on a misunderstanding. And if you've been trusting niacinamide to do the heavy lifting, this episode is going to change how you read a label.Thi...
22 Huhti 59min
Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else
A lot of us treat hair loss the way skincare treats wrinkles, as a cosmetic problem to cover up. But almost every case of thinning, recession, or shedding has something deeper driving it, and by the t...
15 Huhti 1h 17min
The NAD+ Thief Your Skin Can't Escape: CD38, Zombie Cells, and the Decline
Most people know NAD+ as a supplement trend. But very few understand what's actually happening inside their skin cells when it runs out or what's stealing it in the first place.By the time you're 45, ...
8 Huhti 32min
Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues
Most people treat their skin like a surface problem. But almost every persistent skin issue, from rosacea to eczema to accelerated aging, has something deeper driving it.That deeper driver is almost a...
1 Huhti 57min
Skin Barrier Protocol: How One Reset Makes Every Other Skincare Step Work
Most people think that the stinging feeling, redness or tightness are always good signs of skin detoxification. Tricky enough, it can look like ‘glass skin’ or skin renewal. However, almost always the...
25 Maalis 31min
Sleep Is Skincare: How Timing Unlocks Your Body's Best Skin Repair
Did you know that the most powerful anti-aging protocol isn't about how long you sleep? It's about when. Getting eight hours of sleep for skincare feels like a tough feat to achieve especially when li...
18 Maalis 47min
Alex Tarnava: What Hydrogen Really Does to Your Skin
Molecular hydrogen is often described as a selective antioxidant, but that framing is incomplete. In this episode, we explore hydrogen as a mitochondrial hormetic signal that can influence redox balan...
11 Maalis 58min
Dr. Scott Sherr: Why Chronic Stress Disrupts Mitochondria and Accelerates Visible Skin Aging
Chronic stress isn’t just a mental or emotional burden. It creates a biological cascade that disrupts mitochondrial function, accelerates inflammation, and shows up visibly in the skin long before dee...
4 Maalis 1h 12min
