219: The power of change and self-healing - with Dr Chloé Hom Bañales
As a Doctor of Chinese Medicine and Integrative NLP Coach, Dr. Chloé is the founder of Ascended Alchemy dedicated to supporting purpose-driven leaders in embodying their next level of health and perfo...
27 Helmi 20231h 9min
218: Thyroid Hormones and their vital role in the body - with Sara Banta
Hypothyroidism is a condition where the thyroid gland fails to produce enough hormones to regulate the body's metabolism. Common symptoms of hypothyroidism include: Fatigue Dry skin Depression Hair ...
23 Helmi 202350min
217: Factors contributing to low thyroid function - with Elle Russ
Thyroid problems are a common yet often overlooked issue that can have a major impact on one's health and well-being. This was the case for Elle Russ, who experienced two bouts of hypothyroidism with...
16 Helmi 20231h 9min
216: The transformative capacity of tonic herbs - with Brandon Gilbert
The power and transformative capacity of tonic herbs are far-reaching, yet often overlooked. However, with the growing interest in holistic healing, more and more people are becoming aware of the pot...
9 Helmi 202350min
215: 9 Hallmarks of Aging - with Dr. Nick Bitz
The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmark systems include: Genomic instability Loss of proteos...
2 Helmi 20231h
214: Manuka Honey and how we get sick - with Joyce Dales
Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a key component in her grandmother's remedies, and it was somethin...
26 Tammi 202331min
213: The future of telehealth - with Laura Purdy
Licensed in all 50 states plus DC and known as America's Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been featured in Vogue, on Fox News, ABC, NBC, and NPR (amon...
12 Tammi 20231h 5min
212: Brain chemistry imbalances - with Elena Villanueva
Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of cognitive impairment, depression, trauma, anxiety, memor...
5 Tammi 202350min
