196: How to Optimize Healing After Surgery - with Daniel Barrett
In today's world, several options are available to help optimize the healing process after surgery. Something truly works for everyone, from traditional Western medicine to more holistic approaches. H...
18 Elo 20221h 5min
195: The Fascinating Benefits Of Ketones - with Dr. Latt Mansor
You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of fat metabolism, and who wants to think about fat when trying to ...
11 Elo 202252min
194: Optimizing Balance And Preventing Falls - with Chris Wilson
Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The brain balance connection refers to the relationship between...
4 Elo 202253min
193: Better Health Through Stem Cells - with Joy Kong
Joy Kong has worked to bring an integration of the precision of Western medicine, and the way Chinese medicine works based on the principle of looking at the body as a whole universe. With stem cell r...
28 Heinä 20221h 22min
192: EMF Stressors and Nerve Health - with Justin Frandson
Can your cell phone, laptop, and WiFi router possibly lead to cancer, brain tumors, fertility issues, anxiety, and depression? The answer is yes, and this is because of EMFs. Have you ever heard of EM...
21 Heinä 202234min
191: The Power of Your Breath - with Robbie Bent
Robbie Bent, who is building Othership to create connection in response to addiction, is here to let us know that in 5 minutes with breath, you can change your physiological and emotional state. In t...
14 Heinä 202253min
190: Optimizing Vitality - with Owen McKibben
Owen McKibben is the number 1 Men's Health cover model in world history having been on the cover 17 times, but he doesn't just live to look good, he lives to feel good and help others feel good, too. ...
7 Heinä 202230min
189: Optimizing Your Brain with Nootropics - with Greg Gostincar
Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health professional, has devoted his life to helping health-consci...
30 Kesä 202243min
