052 - Biohacking the Anti-Aging Movement with Oz Garcia
We all want to age gracefully and look younger naturally, but is biohacking the anti-aging movement really possible? Absolutely, according to our guest for today's episode of Awesome Health Podcast. O...
3 Kesä 20201h 33min
051: From Bodybuilding to Biohacking with Roger Snipes
Going from bodybuilding to biohacking is a natural transition for many bodybuilders because they're already experimenting on many levels, this is definitely true for our guest on today's Awesome Healt...
27 Touko 20201h 21min
050: How to Adapt and Evolve with Tom Terwilliger
To be successful in any part of our lives we must learn how to adapt and evolve, like our guest for today's show. Tom Terwilliger is the master of adapting, evolving and reinvention. He went from winn...
20 Touko 20202h
049: How Algae Can Boost Your Immunity with Catharine Arnston
A healthy immune system is always important, and here to tell us how algae can boost your immunity is Catharine Arnston. Catharine had a 30-year career as an international attache as well as being a p...
13 Touko 20201h 13min
048: How to Be Truly Confident with Elle Russ
Do you know how to be truly confident? If you can get on stage in front of 50,000 people and speak, but you can't have an intimate conversation with your partner - are you truly confident? Our guest i...
6 Touko 20201h 5min
047: How to Survive in a Supermarket with Olli Posti
Where you can find the healthiest foods at the grocery store? Our guest knows and he's here to tell us how to survive in a supermarket. Olli Posti is a superfood blogger, product advisor and front lin...
15 Huhti 20201h 10min
046: The Truth About Mushrooms with Jeff Chilton
Mushrooms have become a popular trend in the health food world: but what's the truth about mushrooms? Jeff Chilton, our guest today, will tell us. Jeff studied Ethnomycology at the University of Washi...
11 Huhti 20201h 17min
045: How and Why You Should Have Metabolic Flexibility with Dr. Nasha Winters
Do you know how and why you should have metabolic flexibility? Our guest today is an expert on the topic and she's here to explain why it's so important. Dr. Nasha Winters is an internationally known ...
26 Maalis 20201h 1min
