BJJ Mental Models

This week, Steve is joined by Matt Kirtley, best known as Aesopian. In addition to being a moderator of Reddit's /r/bjj and a long-time Jiu-Jitsu blogger, Matt is a critic of martial arts cults. Mat...

8 Maalis 20211h 10min

This week Steve is joined by Brian Glick, black belt from the Danaher Death Squad. We discuss methods versus outcomes, how to know if we're on the right path, and how to tell if the resulting fallacy...

1 Maalis 202156min

This is it: the ultimate onboarding package for Brazilian Jiu-Jitsu. Jeff Shaw, co-owner of Bellingham BJJ and host of Dirty White Belt Radio, joins us to tell absolute beginners what they need to kn...

22 Helmi 20211h 6min

This week, Steve and Matt are rejoined by Dr. Valerie "Valhalla" Worthington. We have a thoughtful discussion on the ego, how it can hinder us, how it can help us, and whether "killing" the ego is a ...

15 Helmi 202159min

This week, Steve and Matt dive into knee on belly and break down the position using the mental models we discuss on the show. Uke's predictable responses from knee on belly: Getting to their side - e...

8 Helmi 20211h 8min

This week, Steve is joined by Bruce Hoyer from Next Edge Academy. Bruce is best known for pioneering the reverse classroom model in BJJ. If you've been looking for a new and empowering way to struct...

1 Helmi 202141min

This week, Steve and Matt are joined by multi-time world champion Emily Kwok. Having studied directly with Marcelo Garcia and Josh Waitzkin, Emily joins us to share her expertise on the study of peak...

25 Tammi 20211h 13min

This week, Steve and Matt are joined by Nelson Puentes, the co-founder of Inverted Gear. Nelson shares the story of the business and is generous with advice to other entrepreneurs who are looking to ...

18 Tammi 20211h 7min