212: THE ULTIMATE GYM ATTACHMENT TIER LIST
Welcome to Episode 212 of the Bodybuilding Down Under Podcast! Before we get stuck into the main event, we take a few minutes to recap the most recent WNBF show in Melbourne, highlighting some standou...
9 Kesä 42min
211: THE HIGHS AND LOWS OF POST COMP RECOVERY
Welcome to Episode 211 of the Bodybuilding Down Under Podcast! With Season A wrapping up across Australia, we take a deep dive into one of the most challenging parts of competing: the post show period...
2 Kesä 38min
210: WILL AI REPLACE YOUR BODYBUILDING COACH?
Welcome to Episode 210 of the Bodybuilding Down Under Podcast! After a quick catch up we dive into a topic that keeps coming up across the industry: AI in bodybuilding coaching. With AI now baked into...
26 Touko 45min
209: OVEREATING IN PREP, POST SHOW MISTAKES & WHAT SEPARATES ATHLETES WHO THRIVE
Welcome to Episode 209 of the Bodybuilding Down Under Podcast! With the final national shows of the season just around the corner, we tackle two of the most common yet least discussed realities of com...
19 Touko 48min
208: WHAT STRATEGY WINS IN CONTEST PREP? PREP PLAYOFFS PART 2
Podbean Caption: Welcome back to Part 2 of the Comp Prep Playoffs! We pick up right where we left off, diving into the quarter finals, semis and ultimately crowning a winner. The people have spoken an...
12 Touko 33min
207: RANKING CONTEST PREP VARIABLES & WHAT MATTERS MOST (PART 1)
Welcome to Episode 207 of the Bodybuilding Down Under podcast! In this episode, we run a contest prep playoffs, putting key bodybuilding strategies head-to-head to determine what actually matters most...
5 Touko 37min
206: HOW TO BECOME AN ELITE ATHLETE FT. RICHARD COLLINS
Welcome to Episode 206 of the Bodybuilding Down Under Podcast! This week we are joined by special guest Richard Collins, a coach whose background spans basketball, football and strength and conditioni...
28 Huhti 37min
205: HOW TO ACTUALLY PEAK AS A NATURAL BODYBUILDER
Welcome to Episode 205 of the Bodybuilding Down Under Podcast! This week, we are back to break down one of the most talked-about topics in competitive bodybuilding: peak week. The conversation opens w...
21 Huhti 30min
