240. Should You Be Eating Eggs?
In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More...
14 Touko 20249min
239. Building Confidence In Men: With Connor Beaton
In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of persona...
9 Touko 202455min
238. Why I Take This Amino Acid Daily…
In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits.Relevant links:Check Out My Website For Coaching, Recomme...
7 Touko 202411min
237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)
Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr. LeGrand is a Naturopathic Physician who specialize...
2 Touko 202454min
236. Be Careful Of These Popular Supplements (Damaging Side Effects)
In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thought.Relevant links:Check Out My Website For Coachin...
30 Huhti 20249min
235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham
Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional Therapy Practitioner. She has recently released a ...
25 Huhti 202455min
234. This Little Known B-Vitamin Increases Testosterone?
In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:h...
20 Huhti 20249min
233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle
In this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, ...
18 Huhti 202452min
