225. The Benefits of Earthing/Grounding (Mind Blowing Research) - With Laura Graham
Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase...
21 Maalis 202444min
224. Probiotics Can BOOST Testosterone?
In this episode Lucas delves into a little-known probiotic which appears to have promising research around boosting testosterone. While probiotics such as lactobacillus reuteri are commonly perceived ...
20 Maalis 20248min
223. Super Supplement For Energy?!
Nicotinamide mononucleotide is a molecule that is produced naturally in the human body. NMN plays a key role in cellular energy production and DNA repair. NMN is derived from ribose, nicotinamide, nic...
17 Maalis 202444min
222. The New Herbal Viagra?
In this solocast Lucas analyzes a little known herb which may target the same mechanism that makes viagra so effective.Relevant links:Check Out My Website For Coaching, Recommended Products and Much M...
12 Maalis 20249min
221. Which Zinc Is Best For You?
While many people take a zinc supplement daily, there are potentially issues with both the dosage and type of zinc commonly ingested. In this solocast episode Lucas delves into the benefits of zinc, w...
7 Maalis 20249min
220. The Ultimate Natty Muscle Building Supplements
In this solocast episode Lucas goes into the best muscle building compounds on the planet which you can use as a natural gym-goer.Relevant links:Check Out My Website For Coaching, Recommended Products...
5 Maalis 20249min
219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava)
In this solocast, Lucas delves into novel research on this little-known seaweed and why he thinks it is the world’s healthiest seaweed.Relevant links:Check Out My Website For Coaching, Recommended Pro...
29 Helmi 202414min
218. Cistanche: A Testosterone Booster Or A SARM?
In this solocast episode, Lucas discusses what cistanche tubulosa is, how it impacts the body and the perhaps surprising mechanism behind how it supports vitality. Relevant links:Check Out My Website ...
27 Helmi 20249min
