Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Jaksot(365)

200. Don’t Take This Supplement Before Bed!

200. Don’t Take This Supplement Before Bed!

In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea. Relevant Links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boos...

24 Marras 20239min

199. Better Than Vitamin D Supplements: You Must Try This!

199. Better Than Vitamin D Supplements: You Must Try This!

The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to stimulate the body's production of vitamin D when nat...

21 Marras 202341min

198. Testosterone Boosters Don't Work?

198. Testosterone Boosters Don't Work?

In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this actually matter if it makes you feel better?Relevan...

17 Marras 20239min

197. Boost DEEP Sleep With This Simple Biohack

197. Boost DEEP Sleep With This Simple Biohack

Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from FilterOptix.Relevant LinksBuy Blue Blocker’s here (Use ...

12 Marras 202345min

196. Non-Psychedelic Drugs That Enhance Intelligence & Mood

196. Non-Psychedelic Drugs That Enhance Intelligence & Mood

Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much mor...

10 Marras 202355min

195. What Happens After 14 Days Of Cold Exposure

195. What Happens After 14 Days Of Cold Exposure

In this solocast episode Lucas delves into the benefits of cold exposure, either through cold showers or ice baths. He also goes into the best cold therapy protocol, and when a cold shower is not a go...

7 Marras 202312min

194. Is Tongkat Ali Toxic?

194. Is Tongkat Ali Toxic?

In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market.Relevant LinksCheck Out My Website For Coaching, Rec...

20 Loka 202312min

193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)

193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)

In this solocast Lucas uncovers an extremely popular supplement stack which many people find effective at boosting mood and motivation.Relevant Links:Check Out My Website For Coaching, Recommended Pro...

13 Loka 202310min

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