Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(364)

130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cel...

17 Marras 202256min

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing.Relevant Links:Buy Blue Light Blockers & Lights Here: https://ww...

10 Marras 202252min

127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta

127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta

In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting...

27 Loka 202254min

126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey

126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey

In this episode, Lucas invites Dr. Stephen Hussey on the show. He's a Chiropractor and Functional Medicine practitioner. and attained both his Doctorate of Chiropractic and Masters in Human Nutrition ...

20 Loka 202245min

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization....

13 Loka 202249min

124. Boost Deep Sleep With These Ear Plugs!

124. Boost Deep Sleep With These Ear Plugs!

In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try. By blocking the nocturnal noises of a snoring partner, outside traffic or the party ...

6 Loka 202226min

123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar)

123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar)

In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine can benefit human health. The industry’s first Dihydroberberine (DHB) known for its ability to inhibit fat cell growt...

12 Syys 202253min

122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology ...

7 Syys 202253min

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