The #1 Go-To Resource For All Things Kombucha (And How Bacon, Kombucha & Alcohol Mix!).
Did Lindsey Lohan really get drunk on kombucha? How much caffeine and sugar is in kombucha? Can you eat that slimy scoby thing that floats to the top? How can you make kombucha more "bubbly" if you're...
19 Maalis 201654min
The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it's my wife Jessa's mouth-watering, homemade sourdough bread. But lately, I saw a documentary got me thinking a ...
16 Maalis 201648min
A Day In The Life Of Some Of The Top Athletes On The Face Of The Planet: How To Train For The NFL Combine.
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! B...
15 Maalis 201650min
Constipation, Fecal Transplants, Fiber Myths, Resistant Starch, Probiotics & More With Konstantin Monastyrsky.
Several podcast episodes ago, I tackled a very tricky and often confusing topic with a doctor named Konstantin Monastyrsky. In that episode, entitled "How Much Fiber To Eat, Where To Get Your Fiber,...
12 Maalis 20161h 5min
348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!
March 9, 2016 Podcast: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakP...
9 Maalis 20161h 24min
Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece
Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents, and - as you will discover on this podcast - deep thinkers and philosophers of life. Laird is an Ameri...
5 Maalis 20161h 10min
The Two Best Ways to Build Endurance as Fast as Possible (without Destroying Your Body)
Ben is off-the-grid hiking and exploring the island of Kauai in Hawaii (click here to stay tuned to Instagram to see some very entertaining photos of his adventures). So today, we bring you a special ...
2 Maalis 20161h 3min
The Potent Ergogenic Effect of Something Called "Pulsed Electromagnetic Field Therapy" (And Exactly How To Use It).
Three years ago, an inventor named Paul Becker joined me for a podcast entitled "How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That)"....
27 Helmi 201649min
