Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes
In my article The Real Truth About What To Eat Before, During And After Your Workouts & Races, I mentioned a guy named Dr. Allen Lim, and I specifically gave a shout-out to the recipes he invented whe...
22 Huhti 20151h 13min
7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.
Meet Flavia Del Monte (pictured above). She kinda has the perfect name for a book about flavorful cooking, eh? I didn't just randomly decide to interview Flavia. Nearly a decade ago, I actually met Fl...
18 Huhti 201542min
The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.
Plant-powered ultra-endurance athlete Rich Roll is no stranger to the show. Previous episodes with Rich have included: -Ben Greenfield interviews Rich Roll on "How To Be Extremely Active And Eat A Pla...
15 Huhti 201558min
PREMIUM - The Future Of Wearable Sensors
In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable sensor that can measure what's in your blood using spectrometry (which mean...
14 Huhti 201533min
How To Use Unconventional Fitness Gear Like Kettlebells, Battleropes, Maces, Clubs And More!
Let's face it: while all you need to get hella strong is a heavy barbell, it can sometimes be nice to beat the boredom, to challenge your brain and body in new ways and to be able to branch out and di...
11 Huhti 201556min
Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!
https://bengreenfieldfitness.com/315 Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise Clothing 101, Can Radiation Be Good For You (And Natural Remedies For Radiation), How To Do Isokinetic Tra...
8 Huhti 20151h 8min
PREMIUM - How To Rewire Your Brain To Learn Anything As Fast As Possible.
I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck by his passion for the business of fitness and the art of learning. His name is Jonatha...
7 Huhti 201546min
Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!
Have you ever wandered into the meat section of the grocery store, a butcher shop or even a fancy charcuterie-style restaurant and been just slightly perplexed about which cuts to get, how to know if ...
4 Huhti 201554min
