Are Your Expensive Multivitamins Even Absorbed...Or Are There Better Ways To Deliver Precious Nutrients To Your Body?
News flash: lots of pills, capsules, tablets, and vitamins end up completely unabsorbed, in a pile of poo, in your toilet. From liposomal glutathione to transdermal magnesium, the truth is that there ...
16 Elo 201346min
The Shocking Truth About Cholesterol & Why You Probably Don't Even Need To Test For It.
Are you confused by what your cholesterol levels really say about your health? Do you wonder if all the exercise and healthy eating you're doing even affects your cholesterol numbers? Don't you wish s...
9 Elo 201343min
How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More!
https://bengreenfieldfitness.com/251 Aug 7, 2013 Podcast: How to transition from vegetarian to meat eating, the pros and cons of circumcision, why you should avoid red rice yeast, fast ways to heal st...
7 Elo 20131h 8min
Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It.
Did you know low back pain is caused by gut issues? Or that simply including lemon juice in your recipes can help fix your gut? Or that the integrity of your gut lining can affect your mood and risk o...
2 Elo 201342min
How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.
https://bengreenfieldfitness.com/250 July 31, 2013 Podcast: Can Qigong lower your cortisol, how to build muscle and endurance at the same time, The ALCAT test for food allergies, how to get abs like M...
31 Heinä 20131h 31min
"Ask Me Anything About Ketosis & Ironman" Premium Podcast with Ben Greenfield
In this premium podcast with Ben Greenfield, Ben answers the following questions about ketosis, Ironman training, nutrition and more: Do you use bitter melon to help buffer blood sugar spikes in a ...
30 Heinä 201349min
The Life Of Physician & Pro Triathlete Tamsin Lewis
It's not often that I bring pro triathletes onto the show, but Tamsin Lewis is not just any athlete. She is also a physician. Tamsin has trained under some of the toughest and smartest triathlon coac...
29 Heinä 201336min
Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, & Much More.
https://bengreenfieldfitness.com/249 July 25, 2013 Podcast: Is Resveratrol Really Bad For You, The Shocking Ingredients in Beer, Debunking The Magic of Vitamins And Supplements, How To Use Activated C...
26 Heinä 20131h 19min
