SCDLifestyle-BenGreenfield.mp3
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28 Syys 201231min
Episode #210: What Is Detoxification and How Can You Detox Your Body?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Sep 26, 2012 free podcast: What Is Detoxification and H...
26 Syys 20121h 30min
What Is Your Favorite Fitness App?
(I do not condone riding your bicycle while using your phone or exercising at the gym while talking on your phone. Do not be that person...) In today's post, I'm releasing an audio interview with "Fit...
22 Syys 201240min
Episode #209: How To Know If The Supplement You’re Taking Is Safe
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Sep 19, 2012 free podcast: How To Know If The Supplemen...
19 Syys 20121h 7min
How To Maximize Triathlon Success With Minimal Training Time
In today's audio episode, you're going to learn the best way to implement a "triathlon training minimal time" approach, in a insider interview with Ironman champion Sami Inkinen, who trains just 8-12 ...
15 Syys 201236min
Episode #208: How High Intensity Interval Training Can Fix All Your Problems And Turn You Into An Unstoppable, Superhuman Rockstar
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Sep 12, 2012 free podcast: How High Intensity Interval ...
12 Syys 20121h 39min
Is Your Hamburger Killing You? Everything You Need To Know About Old-School vs. New-School Beef.
The photo above is a picture of one of my favorite recipes: liver with some bacons and onions. Mmm... And that's not just any old liver. It's 100% antibiotic free and non-added hormone beef liver, fro...
8 Syys 201236min
Episode #207: 10 Ways To Burn Belly Fat Fast (& Why Ben Is Wearing A Funny Vest & Geeky Glasses During Today’s Podcast)
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In the intro to this episode, Ben mentions he's wearing...
5 Syys 20121h 43min
