Boundless Life
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1827)

A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More

A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More

From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of "Teenage Mutant Ninja Turtles" and "Mortal Kombat," Jeff Durbin's life reads like a reel of adren...

7 Loka 20231h 10min

Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

Ah, the intrigue of human movement! Think back to that fleeting moment when you watched a dancer glide effortlessly through a routine or marveled at the precision of an Olympic gymnast. Movement, in i...

5 Loka 20231h 1min

What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or cons...

30 Syys 20231h 4min

Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

News Flashes Cheap baking soda hack for exercise performance: Sodium bicarbonate acts by attenuating the suppressive effects of acidosis on muscle contractility and elicits an ergogenic effect on mus...

28 Syys 202350min

Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

During your time listening to these two change makers, you’ll learn more about: World Vision Foundation’s Core Philosophy: Discover the guiding principles and actions that define this global humanita...

23 Syys 20231h 1min

A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine

A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine

In a previous podcast episode with Dr. Beth McDougall entitled "The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.", Beth and I discussed a fascinating Bay area biohacki...

21 Syys 20231h 3min

Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

Timothy Alberino isn't your everyday explorer. With a title like "the modern-day Indiana Jones," he goes beyond the tales of cinematic adventure to seek out the world's deepest secrets. From lost citi...

16 Syys 20231h 12min

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)

Lately, I've been venturing down the rabbit hole of longevity and the marvels of anti-aging science... ...and there's a compound that keeps leaping out at me from every corner, fascinating me: Rapamyc...

14 Syys 20231h 4min

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