Professor Michael Inzlicht on self-regulation and goal pursuit. Episode 4
In this episode we learn about self-regulation, willpower and goal pursuit. Michael Inzlicht is a professor of psychology with a specific interest in understanding the underlying mechanisms of self-co...
18 Heinä 202152min
Dr. Cortland Dahl on four dimensions of psychological well-being. Episode 3
Dr. Cortland Dahl and his team have done extensive research on what science says about psychological well-being and compiled this data into a framework with four distinct dimensions. Here we will lear...
4 Heinä 202143min
Professor Olga Klimecki on empathy and compassion. Episode 2.
In this episode we learn the difference between empathy and compassion, how empathy can sometimes lead to distress and how strengthening compassion functions as the antidote. Professor Klimecki has ex...
23 Touko 202153min
Dr. Michaela Pascoe on the effects of meditation on the stress response. Episode 1
In this episode we talk about stress and how you can combat the negative effects of longterm stress through meditation. Dr. Michaela Pascoe has extensive knowledge on the subject due to many years of ...
9 Touko 202136min
Trailer: Welcome to Brain Observations
This is the podcast where we dive deep into the latest research on brain health, meditation and psychological well-being. My name is Maria Sundell, I am a clinical neurologist working in cognitive me...
1 Maalis 20211min
