The Fear of Aging and Body Image: Why You’re Really Afraid (It’s Not About Looks)
The Fear of Aging and Body Image isn’t really about wrinkles, weight, or appearance. It’s about something much deeper.In this episode, we explore how anxiety around aging and body image issues are oft...
24 Helmi 11min
Knowing This Doesn’t Change Anything | OCD & Anxiety Recovery Truth
In this episode, we break down why information alone will never create recovery — and how the real transformation happens through implementation and embodiment.If you find yourself constantly searchin...
19 Helmi 11min
From OCD & Intrusive Thoughts to Inner Freedom | Kyle's Recovery Story
In this powerful recovery interview, Kyle shares his journey from debilitating OCD, intrusive thoughts, panic, and feeling “broken” — to discovering inner freedom, emotional regulation, and peace.If y...
16 Helmi 42min
Why Am I Stuck in This LOOP? | The Real Reason OCD & Anxiety Keep Repeating
In this episode of The Restored Minds Show, Matt explains why people get stuck in the OCD and anxiety loop, why fear keeps self-perpetuating, and why trying to fix the “theme” never truly works.If you...
12 Helmi 12min
The Hidden Cost of Treating Fear as Faith | Scrupulosity, OCD & Anxiety Explained
Many people struggling with scrupulosity, religious OCD, and anxiety believe their suffering is a sign of deep faith.But what if the real issue isn’t faith at all?In this episode, I break down the hid...
9 Helmi 10min
Why Scrupulosity Isn’t About Faith (And Why Treating It That Way Keeps You Stuck)
Scrupulosity is often misunderstood as a faith problem — but treating it that way is one of the biggest reasons people stay stuck.In this episode of The Restored Minds Show, licensed therapist Matt Co...
5 Helmi 10min
The Decision That Ended My OCD & Anxiety (Not What You Think)
For years, I tried everything to recover from OCD and anxiety — books, therapists, programs, techniques — yet nothing truly changed.In this episode of The Restored Minds Show, I share the moment where...
3 Helmi 12min
Why Mindfulness Fails for OCD & Anxiety Disorders (And What Works Instead)
Mindfulness is often recommended for OCD and anxiety — but for many people, it doesn’t work the way they were told it would.In this episode of The Restored Minds Show, licensed therapist Matt Codde, L...
29 Tammi 9min
