Bright Line Living™ - The Official Bright Line Eating Podcast

Bright Line Living™ - The Official Bright Line Eating Podcast

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(300)

Plant-Based Eating, Inflammation, and COVID Severity

Plant-Based Eating, Inflammation, and COVID Severity

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

8 Syys 20219min

Doing Bright Line Eating with ADHD

Doing Bright Line Eating with ADHD

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

1 Syys 202116min

Perfectionism vs. Optimalism

Perfectionism vs. Optimalism

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

25 Elo 202117min

Harsh Criticisms of Bright Line Eating (and How They’re Scientifically Unfounded)

Harsh Criticisms of Bright Line Eating (and How They’re Scientifically Unfounded)

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

18 Elo 202130min

Anniversary Week

Anniversary Week

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

11 Elo 202113min

Everett Does a “Witnessed Parts Work Session” on Susan

Everett Does a “Witnessed Parts Work Session” on Susan

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

4 Elo 202115min

You Can Eat Two Meals a Day on Bright Line Eating

You Can Eat Two Meals a Day on Bright Line Eating

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

28 Heinä 202114min

Mental, Emotional, and Spiritual Recovery

Mental, Emotional, and Spiritual Recovery

Have you struggled with weight, dieting, or body image in the past? If so… Your Brain May Be Blocking You From Losing Weight. How susceptible are you? ...

21 Heinä 20216min

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