A Psychiatrist’s Experience with Buddhism and Mental Health
Download the Buddhability AppApple iOSAndroidToday’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice...
25 Loka 20241h 14min
How I Stopped Tying My Self-Worth to Relationships
Download the Buddhability AppApple iOSAndroidSelf-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh word sends us spiraling. Today’s guest...
18 Loka 202456min
Buddhability Short: Refreshing Your Life
Download the Buddhability AppApple iOSAndroidDo you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Sh...
11 Loka 202411min
Finding My Path as an Art Therapist
Download the Buddhability AppApple iOSAndroidWhat does it look like to have a fulfilling career? While no one can tell us the best life path for us, Buddhism offers a clear framework for understanding...
4 Loka 202457min
A Change in My Heart Changed My Family Relationships
Download the Buddhability AppApple iOSAndroidSometimes we may wish the people around us were different. Today’s guest, Brigid Perry of Boston, shares how chanting Nam-myoho-renge-kyo honestly about he...
27 Syys 202452min
Orlando Bloom Opens Up About His Buddhist Practice: Staying Grounded, Facing Fears and Living Fully
Download the Buddhability AppApple iOSAndroidWe have a very special episode of Buddhability! You can listen as usual or watch the video on YouTube. Today’s guest, Orlando Bloom, sits down to discuss h...
20 Syys 20241h 24min
How I Feel Hope While Living with Anxiety and Depression
Download the Buddhability AppApple iOSAndroidAriana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-...
13 Syys 202451min
Buddhability Short: How to Chant Nam-myoho-renge-kyo
Download the Buddhability AppApple iOSAndroidIn today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end of the episode, you s...
30 Elo 202410min
