Buddhability

How to get unstuck from a monotonous daily life [August 2021]

Download the Buddhability AppApple iOSAndroidDuring the month of July, we're on short break and playing re-runs of our most popular episodes from the archives. We'll be back with brand new episodes th...

13 Heinä 202253min

How to make progress, even when you can’t see eye to eye [November 2020]

6 Heinä 202246min

Tips & Insights: Yes, you can change your karma

Download the Buddhability AppApple iOSAndroid“Tips & Insights” new episode series in which we’ll introduce one Buddhist concept each month and how it can be applied to your life! Today’s is: karma.Ref...

29 Kesä 20227min

Learning to Live My Truth, A Coming Out Story

Download the Buddhability AppApple iOSAndroidToday’s episode is about learning to live your truth. Chris, of Detroit, shares the incredibly moving journey to affirm himself and how his Buddhist practi...

23 Kesä 202249min

Overcoming pessimism through action

Download the Buddhability AppApple iOSAndroidToday’s topic is pessimism, which can be defined as a lack of hope or confidence in the future. At different times in our lives, all of us might experience...

15 Kesä 202249min

Self-Doubt vs. Self-Trust

Download the Buddhability AppApple iOSAndroidToday we’re talking about self-trust, which, if you’re the type of person who is constantly berating themselves internally, can feel really hard to build. ...

8 Kesä 202249min

Tips & Insights: What you feel isn’t who you are

Download the Buddhability AppApple iOSAndroid"Tips & Insights” is a new episode series in which we’ll introduce one Buddhist concept each month and how it can be applied to your life! Today’s is: the ...

1 Kesä 20229min

Overcoming Limiting Beliefs

Download the Buddhability AppApple iOSAndroidToday we are discussing limiting beliefs and self-doubt. Whatever form they take for you, whether it’s your own negative self-talk, the way you see yoursel...

25 Touko 202247min