Buddhism in daily life - Mindfulness in every day tasks

Buddhism in daily life - Mindfulness in every day tasks

The daily Chan Buddhist podcast by "Shaolin Rainer". Rainer offers guided meditations and short lectures that combine Western viewpoints with Asian spiritual practices. The focus is on the intrinsic value of mindfulness and self-compassion to reduce emotional suffering, achieve spiritual awakening and make healing possible - self-help and self-acceptance - help with anxiety/depression - strengthening self-confidence - Yoga - Meditation - Qi Gong - development of independent personality - meditative help to fall asleep -

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Jaksot(364)

132-Doing the right thing - Buddhism in daily life

132-Doing the right thing - Buddhism in daily life

Doing the right thing Buddhists in particular often want to do the right thing, are righteous people, do not want to harm any living being. But what is 'the right thing', isn't this classification sub...

12 Elo 20226min

131-Buddhism in Asia and Europe - Buddhism in daily life

131-Buddhism in Asia and Europe - Buddhism in daily life

Buddhism in Asia and Europe Growing up with a worldview (or religion), experiencing it constantly in one's environment, that is something completely different than 'accepting' it, this of course also ...

11 Elo 20225min

130-The daily training - Buddhism in daily life

130-The daily training - Buddhism in daily life

The daily training The days followed each other, getting up every morning at five o'clock, first we went to the morning service, the monks meditated, sang the O mi to Fo, prayed, went into themselves,...

10 Elo 20227min

129-Wisdom in the breeze - Buddhism in daily life

129-Wisdom in the breeze - Buddhism in daily life

Wisdom in the breeze The following story was reported from a Buddhist temple: An aged master saw a group of tourists walking up the mountain, the temple was high in the mountains, the view was magical...

9 Elo 20226min

128-Start part 5 - Buddhism in daily life

128-Start part 5 - Buddhism in daily life

Start part 5 The monk woke me up early, it was still dark, of course I had not yet gotten used to the place, but Shi Yan Zi was very lenient with me, he saw that I was not yet "with me". His day began...

8 Elo 20225min

127-Sport does not only make muscles - Buddhism in daily life

127-Sport does not only make muscles - Buddhism in daily life

Sport does not only make muscles Through sport, people suffer less from depression, feel less anxiety, they can sleep much better, and an active person is much less likely to suffer from mental illnes...

7 Elo 20225min

126-Emotional Blackmail - Buddhism in daily life

126-Emotional Blackmail - Buddhism in daily life

Emotional Blackmail Emotional blackmail is well known to all of us, probably every one of us has tried it. No matter if children or governments, again and again other people try to manipulate us strat...

6 Elo 20226min

125-The only place - Buddhism in daily life

125-The only place - Buddhism in daily life

The only place The only place we can be is here, right here, where we are right now, because it is our fate, our karma, our destiny. Only here, and nowhere else, in this very special spot, in a place ...

5 Elo 20225min

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