Buddhist Biohacker

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than...

23 Huhti 202547min

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than...

23 Huhti 202549min

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than...

23 Huhti 202555min

Who's running your life, really? Which inner teacher are you listening to? In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that compete...

21 Helmi 202541min

Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, p...

4 Helmi 202549min

2025, the "Nine Year," invites us to embrace transformation and renewal through introspection and spiritual growth. From the lessons of The Hermit and the wisdom of the Wood Snake to the empowerment o...

28 Tammi 202546min

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shak...

17 Syys 20241h 4min

Jennifer is a classically trained ballet dancer with over 25 years of experience throughout the U.S. and Europe. After her career on stage, Jennifer moved on to a career on Madison Avenue in the adver...

10 Syys 202452min