CO₂ Tolerance: The Biological Governor of Your Performance | Ep #56
In this continuation of the Built to Breathe series, Zoran revisits episodes 31 and 44 to explore advanced breathing principles for performance. Learn how CO₂ tolerance, diaphragmatic control, and nas...
6 Marras 20255min
The Physics of Stress: P = F / A and the Science of Distribution | Ep #55
Zoran breaks down Lulu Cheng Meservey’s brilliant metaphor from The Knowledge Project: Pressure equals force divided by surface area. Learn how to manage high stress and expectation by expanding your ...
5 Marras 20253min
Breaking the Silo: Buckminster Fuller’s Guide to Systems Thinking | Ep #54
Zoran draws on Buckminster Fuller’s Operating Manual for Spaceship Earth to explore how over-specialization creates silos that weaken communication and adaptability. Learn how elite teams avoid fragme...
31 Loka 20253min
600 KM/H Trust: Lessons from the Canadian Snowbirds | Ep #53
Zoran reflects on lessons from Canada’s elite Snowbirds aerobatic team — where precision, trust, and teamwork can mean the difference between success and disaster. Learn what elite teams can teach us ...
30 Loka 20253min
Results Reflect Effort, Not Identity: Professional vs. Personal Mindsets | Ep #52
Zoran explores the crucial difference between taking your job personally and holding high professional standards. Learn how the best performers separate identity from results, stay grounded through se...
29 Loka 20253min
Captain Clutch: Marie-Philip Poulin on Showing Up for the Right Reason | Ep #51
In this episode, Zoran reflects on insights from Canadian hockey legend Marie-Philip Poulin about the power of intention. Learn why showing up for the right reason not only sharpens focus and lowers s...
24 Loka 20253min
Trust Your Feet: Using Embodied Intelligence for Rapid Decisions | Ep #50
Zoran shares a story from his days performing improvisational theatre with master instructor Dave Morris — and the powerful lesson behind the phrase “Trust your feet.” Learn how intuition, preparation...
23 Loka 20253min
Innovation is Saying No: Steve Jobs’ Strategy for Focus | Ep #49
Zoran unpacks Steve Jobs’ philosophy of focus — that true focus isn’t just about saying yes, but about saying no to a thousand other good ideas. Learn why disciplined elimination, not constant additio...
22 Loka 20253min
