Jiu Jitsu Vs Crackhead - How Good Is Your Self Defense?
Ever faced someone who seemed unstoppable, like they were fueled by something beyond fear? Picture this: a train station standoff against an opponent seemingly impervious to pain. Learn in this episod...
25 Marras 202429min
_____ Is Better Than Bench Press?!
Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other chest exercises that may prove better and safer for ...
22 Marras 202434min
3 Signs You Have BJJ Burnout
Are you doing too much? It could be from too much BJJ, or too much lifting, or just too much going on in your life. These are the signs you might be doing too much and we also have some remedies for y...
20 Marras 202436min
QNA: Principle Oriented Training, Training With A Knee Injury, Bad Parenting At BJJ
What if the key to excelling in Jiu-Jitsu wasn't just mastering techniques, but embracing a principle-based approach? Have you hurt your knee but still feel like you can hop on the mats? Have you expe...
18 Marras 202424min
The Best Way To Train- It's Not What You Think...
Do you go to war in every round? Have you been living the porrada lifestyle. Do you say "lets flow roll" and then end up trying to kill the other person. Learn here why going hard every day might be h...
15 Marras 202436min
The Wrestlers Are Coming To Steal Your Lunch Money
Could wrestling be the future of Brazilian Jiu-Jitsu? Wrestlers are a special mix of athleticism, brute force, and grit. These guys are seeing some money can be made in BJJ and are coming over and sma...
13 Marras 202421min
3 Strategies to Unlock Savage Flexibility
In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what ...
11 Marras 202442min
Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to
Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectually based to pure entertainment. Increase athleticis...
8 Marras 202435min
