#170 How To Train With Women: What Guys Need To Do For Better Rolls & Smarter Jiu-Jitsu
Men & Women are all even on the mat- Or are they? BJJ is a male dominated sport and women who succeed and make their way through the ranks often survive a career of mistreatment and often neglect. The...
6 Huhti 202336min
#169 Entering Your First BJJ Comp: The 5 Things You Need to Prepare for Competition.
Have you competed before? Are you a seasoned Pro? How to prepare for comp is an important process that will ultimately determine success on the day. If you are new to the comp scene and are thinking a...
4 Huhti 202331min
#168 Meregali- The Gi Strikes Back! Sandhagen vs Vera & Fittest Man on Earth Wrecked by BJJ Warm Up?!
The Gi Strikes Back!! The 2023 Pan American championships were Big as many of BJJ's legends put on an epic show proving that the Kimono is still Killing it. Super tough fight between Sandhagen and Ver...
3 Huhti 20239min
#167 How To Become A Champion: Do you need to train with the Best to be the Best?
Have you ever trained with a BJJ World champion? Do you want to be the best at BJJ? "Steel sharpens Steel" is a saying that gets thrown around a bit, but there are outliers in Jiu-Jitsu who did not c...
30 Maalis 202329min
#166 Best Fitness Routines For BJJ: The How to Guide for a better Grappling Gas Tank!
What's the best way to improve your energy on the mats? This question comes up regularly, so JT & Joey breakdown the meanest and most effective ways for you to build your work capacity off the mats.Lo...
29 Maalis 202331min
#165 Nicky Rod is Natty? Edwards Vs Usman 2, Bobby on Kill Tony & ONE FC Takes Over TV!!
Shock news Nicky Rod has recently had his blood work reviewed and has been deemed... Natural- at least for the last 6 or so months. Edwards vs Usman in a super tight rematch! Bobby Sandhu dropping sta...
27 Maalis 202310min
#164 XANDE RIBEIRO Pt.2: Jiu-Jitsu For Combat, The Jiu-Jitsu Cult & Sport BJJ vs The Art?
Do you think about BJJ in terms of actual fighting? Is BJJ a cult? Xande has seen Jiu-jitsu from all angles as a Martial Art and a Sport. He speaks on the Gordon Ryan effect with greater Fame and mone...
26 Maalis 20231h 1min
#163 XANDE RIBEIRO: The G.O.A.T!! Luta Livre Vs Jiu-Jitsu, Winning in the Gi & Conquering ADCC.
One of the greatest Jiu-JItsu Competitors in the History of the game. He has done it all multiple times - World Absolute, Heavy weight, IBJJF & ADCC Champion! He drops some real gems about his origins...
22 Maalis 202351min
