Unfollowing Mom with Harriet Shearsmith
Whitney shares an interview with Harriet Shearsmith, author of "Unfollowing Mum: Break Unhealthy Patterns and be the Parent You Wish You’d Had" and host of the Unfollowing Mum podcast. Harriet opens u...
18 Marras 202553min
The Truth About IFS: Analyzing the New York Magazine Article "The Therapy That Can Break You"
Whitney unpacks a recent article from New York Magazine: “The Therapy That Can Break You” about Internal Family Systems (IFS) and what can go wrong when trauma treatment crosses ethical lines. She dis...
13 Marras 202548min
Analyzing Family Dysfunction in the Netflix Series "Nobody Wants This"
Whitney launches a new series exploring family dynamics in pop culture, starting with Netflix's "Nobody Wants This." Joined by Meg Josephson, author of the New York Times bestseller "Are You Mad at Me...
11 Marras 202554min
Q&A: Reconnecting After No Contact
Whitney answers two listener questions that share a theme: how do you protect your peace while staying connected to difficult family relationships? The first question explores reconnecting with in-law...
6 Marras 202521min
For Everyone Who Had to Grow Up Too Fast
Whitney explores parentification—what happens when children become caregivers, mediators, and "responsible ones" long before they're ready. Whitney shares research on how early caregiving shapes us, w...
4 Marras 202532min
Are Therapists Encouraging Estrangement?
Whitney tackles an increasingly persistent narrative about family estrangement: therapists are encouraging people to cut ties from their families. Drawing from hundreds of responses from her audience—...
30 Loka 202549min
Love the Teen You Have with Dr. Ann-Louise Lockhart
Whitney sits down with Dr. Ann-Louise Lockhart, a pediatric psychologist and author of the new book "Love the Teen You Have," to discuss practical strategies for parenting teens and pre-teens. They ex...
28 Loka 202547min
Parenting Doesn't End
Whitney responds to a question from a recent controversial TikTok post: Are you a parent forever? What does it mean to be a parent across the entire lifespan? Should parenting meaningful shift at age ...
23 Loka 202536min
