
Can Estranged Families Reconcile?
Can estranged family relationships actually be repaired? Drawing from research on reconciliation, Whitney outlines the five core ingredients necessary for genuine repair - active empathetic listening,...
26 Elo 202542min

Q&A: Always the Scapegoat, Never the Golden Child
In this Q&A episode, Whitney reflects on the polarizing response to her recent "Dear Estranged Parents" episode and shares her feelings about being misunderstood while trying to help families. Later, ...
21 Elo 202526min

Dear Estranged Parents
Whitney speaks directly to estranged parents from her experience working with hundreds of adult children who have cut contact with their families. She addresses common arguments from parents like "I h...
19 Elo 202536min

Q&A: When Your Family Wants You as Their Human Shield
In this Q&A episode, Whitney addresses a caller whose siblings want them to attend their parents' 50th anniversary trip not out of love, but to serve as a buffer against their abusive parents' dysfunc...
14 Elo 202515min

Can Emotionally Mature Parents Raise Immature Kids?
In this solo episode, Whitney responds to the question: can emotionally mature parents still raise emotionally immature adult children? She breaks down the research on emotional transmission from pare...
12 Elo 202528min

Q&A: All or Nothing Relationships with Emotionally Immature Parents
In this Q&A episode, Whitney addresses a caller dealing with a mother who accuses her of being the toxic one while engaging in silent treatment and triangulation tactics. She discusses parents who wea...
7 Elo 202524min

Sibling Estrangement in Families with an Emotionally Immature Parent
In this solo episode, Whitney explores why siblings from the same dysfunctional family often have completely different experiences and reactions to their emotionally immature parents. She breaks down ...
5 Elo 202521min

Q&A: AI Therapists, Reality TV, and Sibling Estrangement
In this Q&A episode, Whitney discusses why AI can't replace real therapy and the privacy concerns with using ChatGPT for mental health support. Whitney also addresses a caller dealing with sibling est...
31 Heinä 202524min



















