Self Care is A Band Aid, Self LOVE is the cure
Work with Kristen Join the Show Up and Love Facebook group! We hear over and over how important it is to practice self care. And that's TRUE. But all the meditation, yoga, healthy eating, massages, an...
4 Joulu 201926min
Get Your Sparkle Back
Apply to work with me Join the interest list for goal setting workshop "I used to be happy" "I've lost my sparkle" "I used to be fun" If you've thought these thoughts before this episode is for YOU. T...
27 Marras 201926min
Overcoming Obstacles
Ready to level up to version 2.0 in 2020? Click right here. Join the Show Up and Love facebook group ------------------------------------------------------------------ What if every time something w...
20 Marras 201925min
How to Stop Suffering and Add More JOY! With Megan Ladd
Join the fun + free Show Up and LOVE FB group!! Connect with the AWESOME Megan Ladd on Instagram or at her website: www.megan-ladd.com Today's episode is a conversation about one of my FAVORITE topics...
13 Marras 201927min
Energy + Frequency: Understanding It So You Can Raise Your Vibration
Work with Me Connect on FB or IG Today let's dive into a deeper understanding of energy and vibration. Woo!
6 Marras 201929min
6 Foundational Beliefs To Become Who You Want To Become
I'd love your input on what you like and how I can make this podcast better for YOU. Click here for a quick survey! Click here to learn how to create a life you loooooove, friend. -------------------...
30 Loka 201929min
The MOST Important Skill To Work On For Better Relationships and A Happier Life
Click here for free 60-minute consult We all think we're right. It's just how we're wired. We all believe that all of our thoughts are true and good. ALL OF US. Even people who think differently th...
23 Loka 201926min
The Problem with People Pleasing
You don't have to figure this out on your own and you DON'T have to keep sludging through life trying to figure it out on your own. I can help you. Book a free call. Every time you water yourself d...
16 Loka 201922min
