SPORTS NUTRITION Ep3 | Race Day Fueling, Sports Drinks, Hydration Strategy
In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and...
12 Joulu 202345min
ESPORTS | Zwift Overview, Castelli Events, Riding Gear, Community
Join us on a thrilling ride through the world of cycling eSports and the evolution of Castelli's engagement on Zwift.Learn how to get started on Zwift, hear about Castelli’s indoor and virtual cycling...
6 Joulu 202345min
SPORTS NUTRITION Ep2 | What Is the Optimal Diet for Cycling Performance?
If you're looking to elevate your understanding of nutrition's impact on sports performance and everyday health, this episode is an essential listen. Explore the intricate relationship between nutriti...
29 Marras 202357min
SPORTS NUTRITION Ep1 | Fruits, Veggies, Carbs for Everyday Performance
What role does nutrition play in establishing a solid foundation for performance? The answer might be simpler than you think.We dive into the discussion on optimizing everyday nutrition for cyclists, ...
22 Marras 202338min
ETHAN VERNON | Dressing in Winter, Track Cycling, WorldTour Racing
Catch British cyclist Ethan Vernon sharing his top winter gear picks for braving the UK's cold and wet weather while training. Dive into his stellar debut season in the WorldTour, clinching impressive...
7 Marras 202318min
The Art of Layering for Cold Weather Cycling
Transition seamlessly into cold-weather cycling with invaluable tips and insights from Fred Tremblay, Castelli's Canadian Social Media Manager, and renowned cycling personality, Matt Surch. Learn how...
24 Loka 202346min
LAURA PHILIPP | Triathlon - No love at first sight
Just before the best women triathletes will toe the line at Kailua Pier in Kona (Hawaii) this Saturday, we sat down with German Laura Philipp who hasn't had a traditional pattern of becoming a profess...
10 Loka 202340min
Your Gabba and Perfetto Questions Answered
Dive into the world of high-performance cycling gear with a comprehensive discussion on Castelli's renowned Gabba and Perfetto products. This episode is a treasure trove of insights, providing valuab...
4 Loka 202339min
