
S2E12 – Breaking Generational Parenting Patterns: A Conversation with My Kids
24 Maalis 32min

S2E11 – Understanding Anxiety: How Your Brain Creates Fear (And How to Break the Loop)
S2E11 – Understanding Anxiety: How Your Brain Creates Fear (And How to Break the Loop) Anxiety can feel overwhelming, but what if it's actually your brain trying to protect you? In this episode of the...
17 Maalis 30min

S2E10 – The Thousands of Versions of You: Perception, Authenticity & Self-Reflection
S2E10 – The Thousands of Versions of You: Perception, Authenticity & Self-Reflection In this episode of Catching the Octopus Podcast, Niomi Hurley explores a powerful concept that many of us overlook…...
10 Maalis 24min

S2E9 - Judgment, Boundaries & Emotional Intelligence: Stop Gossiping, Stop Self-Criticism & Reclaim Your Power
S2E9 - Judgment, Boundaries & Emotional Intelligence: Stop Gossiping, Stop Self-Criticism & Reclaim Your Power In this powerful episode of Catching the Octopus Podcast, Niomi Hurley explores the hidde...
3 Maalis 16min

S2E8 - From Bullying to Awakening: Karma, Accountability & Becoming the Person You're Meant to Be
S2E8 - From Bullying to Awakening: Karma, Accountability & Becoming the Person You're Meant to Be In this powerful and vulnerable episode of Catching the Octopus Podcast, Niomi Hurley opens up about a...
24 Helmi 22min

S2E7 - Epstein Files, Child Sexual Abuse & Systemic Corruption
S2E7 - Epstein Files, Child Sexual Abuse & Systemic Corruption Trigger Warning: This episode contains discussion of child sexual abuse (CSA), sexual assault, domestic violence and systemic abuse. Plea...
17 Helmi 23min

S2E6 - Boundaries, People Pleasing & the Loneliness of Growth (Why Healing Changes Your Relationships)
S2E6 - Boundaries, People Pleasing & the Loneliness of Growth (Why Healing Changes Your Relationships) In this deeply personal solo episode of Catching the Octopus Podcast, Niomi Hurley shares the raw...
10 Helmi 26min

S2E5 - How Energy Works: Practical Energy Healing, Emotional Processing & Energy Clearing
S2E5 - How Energy Works: Practical Energy Healing, Emotional Processing & Energy Clearing In this solo episode, Niomi Hurley breaks down how energy actually works — in a grounded, practical, and very ...
3 Helmi 27min




















