Challenge Your Norm

In today's episode we talk about what it takes to make your dreams come true! My brother took a massive step today and I think his story can help inspire us all! Making bold moves, taking the challeng...

17 Elo 202219min

In this episode I chat about resolving conflicts and what I believe is the best way to overcome challenges in your family/friendship/romantic relationships as soon as possible to get back into a lovin...

16 Elo 202224min

In this episode we chat all about taking responsibility, control and ownership of your life in order to achieve the lasting change and success that you deep down want for your life.

7 Elo 202222min

In today's episode I chat about how I have been experiencing loneliness and how I've not even really been aware that this was an emotion I was feeling and how I realized that this was something that I...

31 Heinä 202217min

On this episode we chat all about building self-esteem! Self-esteem is all about feeling good within and about ourselves and it plays such a massive role when it comes to so many aspects of our life, ...

26 Heinä 202222min

In this episode I share some new realizations that I had during my week with covid as I took Tony Robbins event. I have been avoiding and forgotten about something that used to bring me a lot of joy. ...

20 Heinä 202231min

Ep. 7. 10 things I do to boost my mood instantlyTrusting the process when things don’t go to plan is really a lifelong practice and there are 10 things I do to stay in a trusting, good state of mind w...

7 Heinä 202223min

I've been so excited to chat with you guys about a few thoughts that I've been having this past week about traveling by myself and the importance of spending time alone, about female podcasts and abou...

21 Kesä 202222min