Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1026)

Is Inflammation Killing Your Brain?

Is Inflammation Killing Your Brain?

In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devasta...

12 Loka 201724min

When You Stop Learning, Your Brain Starts Dying

When You Stop Learning, Your Brain Starts Dying

In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor from BRIGHT MINDS: Retirement & Aging.

11 Loka 201718min

What Is The Number One Brain Imaging Predictor for Alzheimer's Disease?

What Is The Number One Brain Imaging Predictor for Alzheimer's Disease?

In the second installment of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen talk about the first risk factor for memory loss from the BRIGHT MINDS mnemonic: Blood Flow. Learn how cru...

5 Loka 201716min

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

In the first episode of a 12-part series focused on Dr. Amen's new book Memory Rescue, Dr. Amen and Tana Amen discuss the importance of keeping a sharp mind. They touch on the 11 risk factors involved...

4 Loka 201724min

How Do You Find Meaning In Your Life?

How Do You Find Meaning In Your Life?

In this special extended edition of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig, author, teacher, and founder of the Milton H. Erickson Foundation. Jeff ...

28 Syys 201750min

The Better Brain Solution with Dr. Steven Masley

The Better Brain Solution with Dr. Steven Masley

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution, for an in-depth discussion on nutrition, recipes...

21 Syys 201736min

Are Food Sensitivities to Blame for Anxiety or Depression?

Are Food Sensitivities to Blame for Anxiety or Depression?

Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen discuss food sensitivities and the brain, the efficien...

13 Syys 201712min

Is the "Mama Bear" Response Triggered by a Hormone?

Is the "Mama Bear" Response Triggered by a Hormone?

Many of us have felt an instinctual form of protective aggression in situations where one's family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. ...

12 Syys 201712min

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