Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1026)

What Tony Robbins Taught Us

What Tony Robbins Taught Us

In this episode of The Brain Warrior's Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins "Unleash the Power Within" event.

11 Elo 201716min

It Is Impossible To Ignore This Anymore: New CTE Study

It Is Impossible To Ignore This Anymore: New CTE Study

A recent study on football players at various levels of competition found a high incidence of CTE brain damage among collegiate and professional athletes. In this episodes of The Brain Warrior's Way P...

3 Elo 201716min

Is Coffee Beneficial or Detrimental To Your Health?

Is Coffee Beneficial or Detrimental To Your Health?

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the...

26 Heinä 201715min

The Surprising Thing Sleeping Does To Your Brain

The Surprising Thing Sleeping Does To Your Brain

A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surprising results indicate just how crucial it is to ...

25 Heinä 201713min

The Big Brain Issue of Sending Kids To College at 18

The Big Brain Issue of Sending Kids To College at 18

Mental health issues among college students are on the rise, and often times these problems have roots in the parenting techniques applied during upbringing. Dr. Daniel Amen and Tana Amen highlight so...

19 Heinä 201716min

Natural, Easy and Safe Ways to Treat Depression

Natural, Easy and Safe Ways to Treat Depression

Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you nee...

18 Heinä 201713min

Toxins: What Goes On Your Body Goes In Your Body

Toxins: What Goes On Your Body Goes In Your Body

In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to deto...

13 Heinä 201724min

How Long Does It Take To Get Over Grief?

How Long Does It Take To Get Over Grief?

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief...

12 Heinä 201723min

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