10 Ways Brain SPECT Imaging Changes Mental Health Care
In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps you understand that mental health issues is not a...
26 Tammi 41min
How To Be More Self-Motivated with Mel Robbins (mini-episode)
NY Times bestselling author @melrobbins discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.
23 Tammi 3min
The 1-Page Exercise That Will Change Your Life in 2026
Why do New Year's resolutions fail 80% of the time? Even for smart, motivated people? It's not a willpower problem. It's a brain problem. In this powerful kickoff episode for 2026, Dr. Amen and Tana ...
19 Tammi 38min
Children with Mental Health Issues - What to Do When All Else Fails?
As a parent, it can be easy to feel overwhelmed by the amount of information, helpful or not, when it comes to better parenting. As a result, parents are often experimenting with multiple techniques, ...
16 Tammi 7min
Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle
What if the best nights of your life didn't come with hangovers, regrets, or foggy mornings? This episode dives into the alcohol-free lifestyle and the Amen's recent birthday party they hosted—this pr...
12 Tammi 39min
How to Use Focused Intentions to Improve Relationships in 2026
Every relationship is different, whether with our friends, coworkers, spouse, or kids. But by using focused intention, we are always pointed in the right direction when it comes to improving our relat...
9 Tammi 3min
Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in detail...
6 Tammi 49min
Has Stress Taken Over Your Life? Try This Exercise
You do not have to be a victim! Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced ...
6 Tammi 10min
