
FOMO v.s JOMO
We’re diving into something that affects so many of us – the battle between FOMO and JOMO. So, let’s break it down. FOMO stands for Fear of Missing Out, while JOMO stands for Joy of Missing Out.Think ...
9 Maalis 20255min

Coffee Talk with Amelia Peine
If you’ve been here for a while you know the pattern I have with my episodes. We have the trendy but still useful topics, the iconic three helpful tips and then we’re done, its short and sweet just l...
2 Maalis 202517min

Its More Than Just A Gift
You never realize how much you don’t know someone until you go to buy them a gift. Because let's be real here, we have all pulled the amazon gift card trick before. Because to buy a gift for someone y...
23 Helmi 20256min

Is It Too Late Now To Say Sorry?
In this episode we’re diving into a super important topic – saying “sorry.” It might sound simple, but saying sorry can actually be way more complicated than we think. So today, let’s break it down in...
16 Helmi 20253min

Siblings...
In this episode we're talking about something we all have in common (well, most of us do)—siblings. Whether you love them or you’re constantly fighting over the TV remote, there’s no denying that havi...
9 Helmi 20254min

What's Self Love Got To Do With It?
For many people the concept of self-love can be new and let's be real here, we are all taught that prioritizing yourself or your needs is selfish and that you should focus your energy more on other pe...
2 Helmi 20258min

How To: Be a Caring Karen
Advocating for yourself or (being a Karen) can help in tons of situations, whether it is asking for something, setting boundaries, or speaking up for yourself when something doesn’t feel right- self a...
26 Tammi 20255min

The Winter Blues
Have you been feeling unmotivated? Have you been feeling like your kind of in a rut? You could be experiencing symptoms of the Winter Blues! But don't worry this episode has the perfect combination of...
19 Tammi 20255min




















