Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Jaksot(428)

Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD

Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD

Nearly 1 in 8 women gets diagnosed with breast cancer. What you eat can play a role in whether you’re that one. Learn how you can adjust your diet to protect yourself in this discussion with registere...

8 Loka 202552min

Simple Ways To Stop Wheezing with Neha Solanki, MD

Simple Ways To Stop Wheezing with Neha Solanki, MD

The whistling and rattling sounds that come with wheezing can be pretty alarming. Oftentimes, though, you can take care of the issue with some simple at-home treatments. Learn how to regain control of...

1 Loka 202531min

Erectile Dysfunction: Addressing the Tough Questions with Dr. Raevti Bol

Erectile Dysfunction: Addressing the Tough Questions with Dr. Raevti Bol

Can keeping a cellphone in your pocket contribute to erectile dysfunction? What about soaking in hot tubs? Or your choice of underwear? We’ll address those common questions and more in this podcast wi...

24 Syys 202529min

Understanding ‘Generational Trauma’ | Michele Sorrell DNP, RN

Understanding ‘Generational Trauma’ | Michele Sorrell DNP, RN

Family history involving troubling or distressing events can ripple through time to affect your mental and physical health. It’s a concept known as generational trauma. Learn more about it — and how t...

17 Syys 202536min

Nutrition Essentials | Malnutrition: It’s More Common Than You’d Expect

Nutrition Essentials | Malnutrition: It’s More Common Than You’d Expect

One in 3 people worldwide is malnourished in some way – and oftentimes, it’s not someone who you’d suspect. Learn to spot the signs of malnutrition and how to deal with the condition in this podcast w...

10 Syys 202549min

How Do Statins Lower Cholesterol?

How Do Statins Lower Cholesterol?

Medications known as statins are frequently prescribed to lower cholesterol and limit plaque buildup in arteries, which can reduce your risk of a heart attack or stroke. Learn how these pills work the...

3 Syys 202529min

Balance Exercises To Build Stability | Katie Lawton, Med

Balance Exercises To Build Stability | Katie Lawton, Med

Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining bala...

27 Elo 202521min

What to Do During a Heart Attack? w/ Jacqueline Tamis-Holland, MD

What to Do During a Heart Attack? w/ Jacqueline Tamis-Holland, MD

If you or someone with you experiences a heart attack, how you respond could mean the difference between life and death. In this podcast, cardiologist Jacqueline Tamis-Holland explains how to make eve...

20 Elo 202527min

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