Coach Bennett's Podcast

Episode 42: What To Do When You Can’t Do The Run You Want To Do This is episode takes you behind the line - If You Can't Do The Run You Want To Do... Do The Run You Can Do - and gives you the backgr...

21 Maalis 202431min

Episode 41: Being Hurt This episode is inspired by so many of you asking me what has inspired the way I talk about and handle injuries. Well, we're going to need to run down one of my memory lanes...

14 Maalis 202446min

Episode 40: Answering Your (Mostly About) Running Questions Well, I put together 14... maybe it's 15... could actually be 13 of the most popular questions that get sent my way and I answer them (as...

7 Maalis 202441min

Episode 39: How To Make Adjustments So You Run Better Coaching isn't about writing a training plan. It's about making adjustments to the training plan. And this episode is all about those adjustme...

29 Helmi 202444min

Episode 38: Tips To Make Your Running Suck Sometimes its just easier to tell someone what not to do than it is to tell them what to do. And for this episode that's what we're doing. Well, unless you ...

22 Helmi 202452min

Episode 37: Recover Like A Badass Great running is dependent on great recovery so it makes sense to talk about how you can recover like a badass. And if you can recover like a badass you will be inc...

15 Helmi 202440min

Episode 36: Getting Comfortable Being Comfortable Yes, you read it correctly. Sure, you probably hear about how important it is to learn how to get comfortable being uncomfortable. But you know what...

8 Helmi 202441min

EP 35: Mistakes I've Made So You Don't Have To I don't believe that you need to fall down to know that it hurts. I don't believe that you need to make a mistake to learn from one. I believe that we...

1 Helmi 202446min