Pub Pod 6.2 Dating in Dystopia 01: Emotional Masturbation & Addictions to Fake Relationships
This month in the Patreon feed we're talking romantic relationships and all the ways they go immediately wrong. In this recording we rap about emotionally masturbating as it crosses over with weird at...
28 Helmi 56min
6.1 Time Turrors and Disturtions (A Month of Fear-Work)
A month full of dealing with fear and determining who to be. In this release from the patreon stream, we talk about the terrors of time when you have a traumatized brain. Inconsistency, lapses, wormho...
30 Tammi 41min
Escalations
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9 Tammi 58min
30s Pre-Holiday Reminder
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23 Joulu 202533s
Five Tips for Resolving Rumination
Rumination isn't only an annoyance, it's a predisposing factor for psychopathology. Here are 5 research-backed tips for changing the chronic thought pattern.summaryIn this ep we talk about practical s...
12 Joulu 202529min
Pub ep 5.11! Cognitive Basis of Depression Summary
'Stop seeing everything so negatively." they say. But the cognitive behaviors underlying depression don't allow it. Let's talk about mental reactions and sticky patterns that outweigh false brightside...
26 Marras 202515min
5.9 Costs of Impression Management
If Facades of Conformity feel a bit much, how about Impression Management strategies? Let's talk about common strategies, the risks vs. rewards, and negative return on energetic investments. Course fo...
30 Syys 202511min
Pub Pod 5.8 Facades of Conformity (FOCs)
It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction. summary Let's talk about environmental mental illness, Reje...
27 Elo 202510min
