Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Peer-reviewed research and irreverent dark humor meet relational trauma recovery, without the "bright sides." You aren't alone, damaged, doomed, or dead yet. But you might be a real MF. Subscribe on spotify for limited releases: https://creators.spotify.com/pod/profile/complextrauma/subscribe For the full project hop to: Patreon.com/traumatizedmotherfuckers

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Jaksot(121)

5.3 Boundaries to allow compassionate, love, and self-existence

5.3 Boundaries to allow compassionate, love, and self-existence

VIDEO (FREEEEEE)Compassion requires protection in the form of relationship-allowing boundaries. read: not relationship-ending rules. What are boundaries, how do we set them, and how do we make sure th...

31 Maalis 202536min

CHILL SOUNDS for/from an unchill week

CHILL SOUNDS for/from an unchill week

So my CNS has been plugged to a 50amp this week, hburs?Gratefully heard some sounds under the near-full moon that swept a bitta anxiety awayHave an immersive walk and some guided visual breaths with M...

15 Maalis 202520min

5.2 Trauma Perspectives & Egos

5.2 Trauma Perspectives & Egos

A VIDEOMemories detached from the whole -> views too big or too small which lock the brain into patterned behaviors and outcomes. Talking perspective resizing and generational ego acquisitions in our ...

27 Helmi 202518min

ADVANCED! The 4A's. How trauma perspectives/patterns GIT made

ADVANCED! The 4A's. How trauma perspectives/patterns GIT made

ADVANCED THINKIN.Trauma: many outcomes from only a few standard reactions. Let's talk about adoption, avoidance, rigid adherence, and oppositional abandonment in a short drop with many reflection poin...

26 Helmi 20257min

Pub Ep 5.1 STRESS | Societal Trauma x CPTSD Management Begins

Pub Ep 5.1 STRESS | Societal Trauma x CPTSD Management Begins

It's time! To support ourselves by applying everything we've learned in 5 years of research together. Today: stress utilization. On the market for more applied trauma care? patreon.com/traumatizedmoth...

29 Tammi 202524min

TMFRs 2025 A nu Plan

TMFRs 2025 A nu Plan

TMFRs 2025 A nu Plan

11 Tammi 20255min

4.12 Your Haunted Self: DISASSOCIATION

4.12 Your Haunted Self: DISASSOCIATION

A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch. HAPPY NEW YEAR!!!

31 Joulu 202452min

4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM! For the full ride, includi...

1 Joulu 202418min

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