62: The Mysterious Menopause: HRT, Cancer, Cycling, and How to Thrive
Menopause is not something to suffer from; it's a natural state. By definition, a menopause diagnosis requires you to go 12 months without a period. However, that doesn't mean you have to wait 12 mont...
12 Loka 202338min
61: Game Changers with Jessica Cording
We have a lot of responsibility as healthcare providers showing up in the media space. People look to us for information and expect that they can trust what we say. Unfortunately, many people in the h...
9 Loka 202343min
60: MASTERCLASS - Jenn Reed on Fit in your 50s and Beyond
"Building muscle is key. It's the organ of longevity; we need it." - Jenn Reed As a midlife woman going through menopause, Jenn Reed faced the same challenges many women have to navigate and lost her ...
21 Syys 202343min
59: PCOS PRIMER: Options and Treatment Plans
Polycystic Ovary Syndrome (PCOS) is a relatively common condition that affects many women of reproductive age. Despite that, we still lack clear diagnostic criteria, resulting in many women receiving ...
14 Syys 202337min
58: Supplement Quality and Efficacy Unveiled: Wisdom from Industry Insiders
"The most expensive supplement is the one that doesn't work." Whenever I go on Instagram, I'm inundated with ads from supplement companies. They all make crazy claims about what they can fix, and I'm ...
7 Syys 202357min
57: America is Failing Women's Health
Culture, politics, medical practices, and scientific understandings of the female body all influence our knowledge of women's health. In today's episode, I'm doing something different and talking abou...
31 Elo 202334min
56: MASTERCLASS with SILVY KHOUCASIAN - Attachment Types and Relationships
According to attachment theory, there are four different attachment styles: secure, anxious, fearful-avoidant, and dismissive-avoidant. These are shaped by a child's early interactions with their prim...
24 Elo 202344min
55: MASTERCLASS: NLP - You are what you say with Brandon and Deb Yager
"If we believe we will we, will we. If we believe we won't, we won't." When my mom died 20 years ago, I went on a spiritual journey, leading to massive growth over several years. Eventually, that grow...
17 Elo 202344min
