Confessions of a Male Gynecologist

"Honor your body. If something doesn't feel right, it's because it's not right." - Roya Pakzad Being in control of your health is empowering, but often, that's easier said than done. High deductibles,...

16 Joulu 202238min

Cortisol gets a lot of bad publicity, but if you didn't have it, you would die. Produced by the adrenal glands, cortisol is your body's primary stress hormone released as part of the body's response t...

8 Joulu 202243min

Medicinal mushrooms are a fantastic tool for mitigating risk and cultivating health. From Reishi to Tremella, Lion's Mane, and beyond, the Western world is finally waking up to the magic and medicine ...

1 Joulu 202241min

I can't bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted und...

23 Marras 202238min

You can't biohack your way out of your symptoms; you have to address the root cause. Where many testosterone clinics are quick to identify low testosterone and start testosterone therapy, it's often a...

17 Marras 202237min

Low testosterone in women is the plague of the 21st century. Testosterone is one of the most important parts of women's hormone replacement. While most women feel their best with testosterone levels i...

10 Marras 202245min

Hormone replacement is not usually life or death, except in the cases of the thyroid and adrenals. Thyroid disease has tripled in the last few decades, and thyroid medication is consistently among the...

3 Marras 202237min

Thyroid hormone is one of the two hormones that are critical to our survival. Unfortunately, thyroid disease is very common, and women are around five to eight times more likely to be diagnosed with a...

27 Loka 202241min