#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to he...
29 Heinä 202040min
#13 - Q&A #1
On this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.
22 Heinä 202049min
#12 - Goal Setting
Max El-Hag and Kyle Ruth discuss setting goals.
15 Heinä 202043min
#11 - Mental Toughness in CrossFit
8 Heinä 202047min
#10 - Running in CrossFit
TTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make another video to post in the future.
1 Heinä 202032min
#9 - The Energy Systems Episode
TTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.
24 Kesä 202056min
#8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
Recorded on Friday, June 19th, Max El-Hag shares his thoughts on the current state of CrossFit.
21 Kesä 20201h 21min
#7 - 2020 Rogue Invitational Recap
Max, Mike and Mia go event by event of the 2020 Rogue Invitational. It was a great weekend of virtual competition, and we're glad things are getting back up and running in the sport.
17 Kesä 202045min
