
71. Ultra cyclist Emily Chappell on burn out and body image
In 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time ...
26 Tammi 202356min

70. The Performance Chef, Alan Murchison
Alan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep...
12 Tammi 20231h 9min

69. Beryl Burton, Soviet spies and Eddy Merckx
Anthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. J...
29 Joulu 202258min

68. Lael Wilcox can ride further than you (and faster)
Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Al...
15 Joulu 20221h 2min

67. World's first BMX Freestyle gold medalist, Charlotte Worthington
Anthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (chec...
1 Joulu 202258min

66. The truth behind ketones
Anthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling...
17 Marras 202253min

65. Mikel Delagrange and Salim Kipkemboi of the Amani Project
Anthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and cr...
3 Marras 202249min

64. Ned Boulting loves the Tour de France
In 2003, Ned Boulting made the switch from darts and football to covering the Tour de France, and since then he's become the voice of Le Tour, alongside David Millar. Here Ned looks back over two deca...
20 Loka 20221h



















