15 – Letters to Dads. Letter 4
This is the last letter in our little series about fathers. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamics, healing the inner wounds, and learning t...
25 Elo 20253min
14 – Letters to Dads. Letter 3
Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamic...
18 Elo 20255min
13 – Letters to Dads. Letter 2
Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to write yours. *** Follow for more episodes on relationship dynamic...
11 Elo 20254min
12 – Letters to Dads. Letter 1
Last week, we started talking about father figures in our lives. Here I am sharing real letters from real people. They wrote those as a part of therapeutical exercise. Maybe this will inspire you to w...
4 Elo 202510min
11 – Daddy issues?
In this episode, we explore the deep and often unnoticed impact the father figure has on our inner development and the choices we make later in life. Even when a father was physically present but emot...
28 Heinä 202510min
10 – Before You Burn Out Completely
What does it actually mean to feel resourced, and how do we find our way back when we've drifted far from that place? In today's gentle and personal episode, I'm sharing one of my favorite concepts fr...
14 Heinä 20257min
9 – Why Am I So Tired All the Time?
We talk a lot about "being in your resource", but what does that actually mean? And why is it that sometimes, even after sleep, rest, or a weekend away, you still feel… empty? In this episode, I explo...
23 Touko 202523min
8 – I'm 40. Is my life over?
In this episode, we're talking about something most of us quietly wrestle with: life transitions. Why do our 30s, 40s, 50s feel like turning points no one prepared us for? We'll talk about: What ag...
7 Touko 202535min
