Overcoming End-of-the-World Fears, with Rosie
Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin here...
6 Tammi 36min
Good Sleep, with Dora
Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin here or at Well…Adjusting and follo...
30 Joulu 202533min
Dealing with Microagressions in the Workplace, with Eve
Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin here or at Well…Adj...
23 Joulu 202534min
After an Emotionally Abusive Relationship, with Rosie
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emot...
16 Joulu 202534min
Letting Go of People Pleasing, with Dora
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin ...
9 Joulu 202533min
Looking for Love After Loss, with Eve
Eve and Robin answer questions about how to balance privilege and care for the world, how to deal with procrastination, and what to do when you experience the loss of a relationship but still want to ...
1 Joulu 202537min
Overcoming Road Rage, with Kessonga
Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed. Follow Robin here or at Well…Adjusting and fol...
25 Marras 202530min
Getting Through an Emotional Affair, with Rosie
Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair. Follow Robin here or at Well…Adjusting and foll...
18 Marras 202537min
