Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

“Dear Nina: Conversations About Friendship” is for anyone who wants to make sense of the gray areas of adult friendship: changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.


And Dear Nina is a top 1% podcast so people of all ages are listening!


Whether you've agonized over a text, wondered why you're always the one reaching out, found yourself drifting away from an old friend, or you want to make (and keep!) friends at ANY stage of life—this show gets it. It’s serious and practical, but you’ll laugh a lot too as you recognize the universality of human behavior when it comes to friendships.


"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014 and in other writing about friendship for over 20 years. Every episode digs into the questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry? With over 200 episodes, the examples are endless.


Nina has been writing about friendship in various capacities for two decades, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and many other outlets.


Every episode leaves room for the fact that there are no perfect answers. There's only real talk, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.


Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.



ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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#66 - Introvert Energy in Friendships with Heidi Shertok

#66 - Introvert Energy in Friendships with Heidi Shertok

Episode #66 with Heidi ShertokToday we’re talking about a topic that people have written to me about consistently over the years--friendships between introverts and extroverts. Here to help me is Heid...

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#65 - Big Friend Groups and Accepting Teen Friendship Strife with Dr. Lisa Damour

#65 - Big Friend Groups and Accepting Teen Friendship Strife with Dr. Lisa Damour

Episode #65: Dr. Lisa Damour is the NYT bestselling author of Untangled, Under Pressure, The Emotional Lives of Teenagers, and the co-host of the Ask Lisa Podcast. On Dear Nina, I focus on adult frie...

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#64 - Old School Blogging and Maintaining Online Friendships with Jill Smokler

#64 - Old School Blogging and Maintaining Online Friendships with Jill Smokler

Episode #64 with Jill Smokler (Scary Mommy)What happens when two longtime, old school bloggers reminisce about the good old days of blogging? You get laughs, reflections, and a deep dive into the intr...

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#63 - How to Tell Friends They've Let You Down (encore with Dr. Marisa Franco)

#63 - How to Tell Friends They've Let You Down (encore with Dr. Marisa Franco)

Episode #63 with Dr. Marisa G. FrancoConflicts in friendships can feel so daunting, but sometimes we have to tell friends they've let us down rather than distancing ourselves and ignoring calls and te...

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#62 - The Power of Friendship with Weekly Walking Partners with Leslie Hooton

#62 - The Power of Friendship with Weekly Walking Partners with Leslie Hooton

Episode #62. "Monday is Nan. Tuesday is Maryanne. Wednesday is Leslie. Thursday is Lisa. And Friday is Susan. It was an act of love, an act of friendship. . . "Many of us enjoy walking with friends...

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#61 - The Case For Phone Calls and Low-key Hangs With Friends with Jo Piazza

#61 - The Case For Phone Calls and Low-key Hangs With Friends with Jo Piazza

Episode #61: Award-winning journalist, best-selling author, and podcast creator, Jo Piazza, joins me to answer the question---Is texting ruining the art of friendship communication? Together we make t...

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#60 - College Friends in the 90s and the Potential of Current Campus Friendships with Daisy Alpert Florin

#60 - College Friends in the 90s and the Potential of Current Campus Friendships with Daisy Alpert Florin

Episode #60: College friendships! Daisy Alpert Florin, author of My Last Innocent Year, joins me to discuss the unparalleled intimacy of college friendships. We delve into the impact of choosing the ...

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#59 - Parent Involvement in Teen Friendship Issues with Stephanie Sprenger

#59 - Parent Involvement in Teen Friendship Issues with Stephanie Sprenger

Episode #59: How can we help our teens navigate the complexities of friendships without projecting our own experiences, desires, or traumas onto them? What level of parent involvement is appropriate?...

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